If not, what is it? For cakes, in particular, ensure your cutting or weighing the right amount when consuming, since this makes it easier to overpass your syns. Perfect for adding more movement into your day so you can eat more chocolate! Standard peanut butter is 1.5 syns for a level teaspoon (approx) or 4.5 for a level tablespoon (approx). Theres nothing healthy in a crunch creams and at 3.9 syns each they are a big sacrifice for a snack. I'm Stacey, in my early 30's, from a tiny village (officially a hamlet) in Lincolnshire. Biscoff Cupcakes. These lists should also help you with other weight loss plans as a rough guide to how healthy different options are. How Many Syns In Custard Creams? m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) Lotus Biscoff Sandwich biscuits are also vegan in the vanilla flavour and the Biscoff cream flavour. Biscuit with Belgian chocolate has been repackaged, these cookies will Spread and the biscuits syns day! Proportion of total calories contributed by protein, carbs and fat. A 440ml can is 7 syns (approx), a 500ml can is 8 syns (approx) and a 568ml can is 9 syns (approx). Low Syn Cakes & Biscuits - Our Ultimate List 2023, Having a sweet tooth, with the ability to cook is a dangerous combination. The veggie KFC rice box is 4 syns (approx), the Zinger chicken one is 11 syns (approx) and the Original Recipe chicken is 10 syns (approx). You may need to add more oat milk if required. .wpml-ls-statics-shortcode_actions, .wpml-ls-statics-shortcode_actions .wpml-ls-sub-menu, .wpml-ls-statics-shortcode_actions a {border-color:#cdcdcd;}.wpml-ls-statics-shortcode_actions a {color:#444444;background-color:#ffffff;}.wpml-ls-statics-shortcode_actions a:hover,.wpml-ls-statics-shortcode_actions a:focus {color:#000000;background-color:#eeeeee;}.wpml-ls-statics-shortcode_actions .wpml-ls-current-language>a {color:#444444;background-color:#ffffff;}.wpml-ls-statics-shortcode_actions .wpml-ls-current-language:hover>a, .wpml-ls-statics-shortcode_actions .wpml-ls-current-language>a:focus {color:#000000;background-color:#eeeeee;} Save my name, email, and website in this browser for the next time I comment. Each mini-pack contains 2 biscuits. You also have the option to opt-out of these cookies. Are you struggling to exercise, lose weight or feel good about yourself? January 28, 2019 at 2:17 pm Author Reply. Stir until combine. Let cool completely. JavaScript is disabled. Does that show my age? Slimming World asks you to syn bananas if you mash them in a recipe or blend them in a smoothie. See more ideas about Biscoff, Biscoff is genuinely one of my favourite things geometric.. All the pictures packs are 1 each and the syn values vary. All rights reserved. The Skinny Cookie Co Mini Choc Chip Cookies 5 x 19.8g - 5 syns a bag. The Lotus Biscoff XL are 1 for a pack of 10 mini-packs. Transfer the crumbs to a mixing bowl and pour in the melted butter. The unique speculoos flavour comes from the candy syrup used in their manufacture which creates the creamy and sugary sweet taste. I have also left some space for you to add your own if its not on there already Hopefully it will be a handy little chart for you biscuit lovers! Biscoff Biscuit 2 syns. Protein powder is synned differently for different brands but around 4.5-5 syns for 25g (approx) or 2.5-3 syns for a level tbsp (approx). You can unsubscribe anytime. You can of course always make your own. Reduced fat, contain less calories calories and 7 key nutrients - carbs, sugar fibre! Explore Maz Mignuna 's board `` Biscuits/Bars - Slimming World App to check Syn! Biscuit syns - New thins? Brand: Biscoff. They also had a smaller bottle for 1 each but these worked out the better value per ml. I place mine in the freezer and then take it out 30 minutes before eating. They do chocolate ones as well, which seem to have the same number of calories, and therefore syns. Most Slimming World members and followers love Frylight. Once you try these cupcakes you will never want plain old vanilla again. Stuart and Ben love Liquorice but I cant stand the stuff. These are other staples for the cupboards I buy in B&M. Belgian in origin with a very unique flavour, there are some knock off versions around but they are uncommon. Sign up for my FREE journey to self-love journal. How to Make Lotus Biscoff Cheesecake. Moderately active - Do light to moderate intensity exercise 3-4 times a week. We also use third-party cookies that help us analyze and understand how you use this website. If you fancy trying GreenChef for vegan, vegetarian, keto, low carb or balanced meals then you can get 30% off your first box and 15% off the next 3 with my code GCAVERAGEJEN on the GreenChef website. There are some slight variations for different flavours, however. | A Slimming World printable. I practically live in them now so a new pair will never go amiss! Each individual biscuit is 2 syns. To advertise on this site please visit the work with me page. Pop in the freezer for 2.5-3 hours until frozen. Cement And Water, var afp_vars = {"afp_nonce":"955388608b","afp_ajax_url":"https:\/\/www.sunstonewater.com\/wp-admin\/admin-ajax.php"}; Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. With biscuit base and a light, mousse-like filling, topped with melted chocolate, biscuits and popcorn, this cheesecake is vegan food at its finest. Change), You are commenting using your Facebook account. This bag is 39p and you can have 10 mini marshmallows for half a syn or 25g for 4 syns. Of course, I would always recommend checking with your Slimming World consultant or on their website. Do let me know if you use the printable and if it helps . Sign up for my FREE 5 Day self-esteem challenge. K. Kirstyharley. The single syn value puts it in the same lane as a Viscount or a chocolate digestive which is on the heavy side. Take biscuits in a food processor and crush them. Lotus Biscoff Sandwich Original Cream 150G - 2.5 syns. Vegetable and Chickpea Roast - 1 x HexB + 2 x HexA | serves 6. Green Chef is the recipe box that makes healthy eating fun and enjoyable. There are so many great options out there so Ive decided to share 17 of my favourite treats and snacks to use my syns on. The Lotus Biscoff Topping Sauce ($17.80 for 1kg) is another Lotus Biscoff treat that is not available in supermarkets, but can be found on Shopee. Husqvarna Parts Store, One snack that is really popular in our house is a biscuit, and since I started Slimming World I havent eaten them like I used to. 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Sweet Chilli Noodles, chilled [300g pack] , Aldi Snack Noodle Pot Chicken & Mushroom [90g pot] , Aldi Snack Noodle Pot Spicy Curry [90g pot] , Aldi Specially Selected Mushroom Rice, chilled 300g pack [150g serving] , Aldi Specially Selected Pilau Rice, chilled 300g pack [150g serving] , Aldi Worldwide Foods Classic Basmati Rice [250g pouch] , Aldi Worldwide Foods Classic Egg Fried Rice [250g pouch] , Aldi Worldwide Foods Classic Long Grain Rice [250g pouch] , Aldi Worldwide Foods Classic Wholegrain Rice [250g pouch] , Aldi Worldwide Foods Coconut Rice [250g pouch] , Aldi Worldwide Foods Rice & Grains, Long Grain Brown Rice [250g pouch] , Aldi Worldwide Foods Rice & Grains, Wholegrain & Quinoa [250g pouch] , Aldi Worldwide Foods Special Curry Rice [250g pouch] , Aldi Worldwide Foods Special Golden Vegetable Rice [250g pouch] , Aldi Worldwide Foods Special Mexican Style Rice [250g pouch] , Aldi Worldwide Foods Steamed Basmati Rice 280g pack [140g serving] , Aldi Worldwide Foods Steamed Pilau Rice 280g pack [140g serving] , Aldi Worldwide Foods Wholegrain Wild & Red Rice [250g pouch] , Aldi The Deli Cheese & Onion Sandwich Filler, chilled 250g pot [1 level tbsp] , Aldi The Deli Coronation Chicken Sandwich Filler, chilled 250g pot [1 level tbsp] , Aldi The Deli Egg Mayonnaise Sandwich Filler, chilled 250g pot [1 level tbsp] , Aldi The Deli Tuna & Sweetcorn Sandwich Filler, chilled 230g pot [1 level tbsp] , Aldi Bilash Mango Chutney [1 level tbsp] , Aldi Bramwells British Apple Sauce [1 level tbsp] , Aldi Bramwells Brown Sauce [1 level tbsp] , Aldi Bramwells Burger Mayonnaise [1 level tbsp] , Aldi Bramwells Classic BBQ Sauce [1 level tbsp] , Aldi Bramwells Classic Caesar Salad Dressing [1 level tbsp] , Aldi Bramwells Classic Salad Cream [1 level tbsp] , Aldi Bramwells Curry Sauce, dried [1 level tbsp] , Aldi Bramwells Dijon Mustard [1 level tbsp] , Aldi Bramwells English Mustard [1 level tbsp] , Aldi Bramwells Fat Free Vinaigrette Salad Dressing [1 level tbsp] , Aldi Bramwells Garlic Mayonnaise [1 level tbsp] , Aldi Bramwells Honey & Mustard Dressing [1 level tbsp] , Aldi Bramwells Horseradish Sauce [1 level tbsp] , Aldi Bramwells Hot Dog Pickle Relish [1 level tbsp] , Aldi Bramwells House Salad Dressing [1 level tbsp] , Aldi Bramwells Jerk Sauce & Marinade [1 level tbsp] , Aldi Bramwells Kansas BBQ Sauce [1 level tbsp] , Aldi Bramwells Light French Salad Dressing [1 level tbsp] , Aldi Bramwells Light Honey & Mustard Dressing [1 level tbsp] , Aldi Bramwells Light Mayonnaise [1 level tbsp] , Aldi Bramwells Light Salad Cream, 30% Reduced Fat [1 level tbsp] , Aldi Bramwells Lighter Than Light Mayonnaise [1 level tbsp] , Aldi Bramwells Mango & Chilli Salad Dressing [1 level tbsp] , Aldi Bramwells Mild South Carolina Style Mustard Sauce [1 level tbsp] , Aldi Bramwells Mint Sauce [1 level tbsp] , Aldi Bramwells Original Barbecue Sauce [1 level tbsp] , Aldi Bramwells Peri-Peri Mayonnaise [1 level tbsp] , Aldi Bramwells Peri-Peri Sauce & Marinade, Lemon & Herb [1 level tbsp] , Aldi Bramwells Peri-Peri Sauce & Marinade, Mango & Lime [1 level tbsp] , Aldi Bramwells Real Mayonnaise [1 level tbsp] , Aldi Bramwells Red Hot Buffalo Wings Sauce [1 level tbsp] , Aldi Bramwells Seafood Sauce [1 level tbsp] , Aldi Bramwells Smokey Chipotle Mayonnaise [1 level tbsp] , Aldi Bramwells Smooth Cranberry Sauce [1 level tbsp] , Aldi Bramwells Squeezy Real Mayonnaise [1 level tbsp] , Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce [1 level tbsp] , Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce [1 level tsp] , Aldi Bramwells Sweet Pickle [1 level tbsp] , Aldi Bramwells Taco Mayonnaise [1 level tbsp] , Aldi Bramwells Tartare Sauce [1 level tbsp] , Aldi Bramwells Thousand Island Dressing [1 level tbsp] , Aldi Bramwells Tomato Ketchup [1 level tbsp] , Aldi Bramwells Tomato Ketchup, 50% Reduced Sugar & Salt [1 level tbsp] , Aldi Bramwells Tomato Relish [1 level tbsp] , Aldi Bramwells Whole Cranberry Sauce [1 level tbsp] , Aldi Bramwells Wholegrain Mustard [1 level tbsp] , Aldi Inspired Cuisine Mango Chutney [1 level tbsp] , Aldi Inspired Cuisine Taste of India Dip Selection, Mint & Cucumber Raita [1 level tbsp] , Aldi Inspired Cuisine Taste of India Dip Selection, Spiced Mango Chutney [1 level tbsp] , Aldi Specially Selected Alphonso Mango & Apricot Sweet Chutney [1 level tbsp] , Aldi Specially Selected Apricot, Gin & Ginger Chutney [1 level tbsp] , Aldi Specially Selected Beetroot & Horseradish Chutney [1 level tbsp] , Aldi Specially Selected Caramelised Red Onion Chutney [1 level tbsp] , Aldi Specially Selected Chutney For Cheese [1 level tbsp] , Aldi Specially Selected Fig & Balsamic Chutney [1 level tbsp] , Aldi Specially Selected Plum & Apple Chutney 295g jar [1 level tbsp] , Aldi Specially Selected Red Pepper Chutney [1 level tbsp] , Aldi Specially Selected Tomato & Chilli Chutney [1 level tbsp] , Aldi Carringtons Thick/Fine Cut Marmalade [1 level tsp] , Aldi Dessert Menu Dessert Sauce, Chocolate Flavour [1 level tbsp] , Aldi Dessert Menu Dessert Sauce, Chocolate Flavour [1 level tsp] , Aldi Everyday Essentials Crunchy Peanut Butter [1 level tbsp] , Aldi Everyday Essentials Orange Marmalade [1 level tsp] , Aldi Everyday Essentials Strawberry Jam [1 level tsp] , Aldi Grandessa Apricot Jam [1 level tsp] , Aldi Grandessa Cinnamon Honey [1 level tsp] , Aldi Grandessa Clear Honey [1 level tsp] , Aldi Grandessa Dessert Sauces, Chocolate [1 level tbsp] , Aldi Grandessa Dessert Sauces, Dulce De Leche [1 level tbsp] , Aldi Grandessa Dessert Sauces, Raspberry [1 level tbsp] , Aldi Grandessa Duo Chocolate Spread [1 level tbsp] , Aldi Grandessa Fine Cut Orange Marmalade [1 level tsp] , Aldi Grandessa Hazelnut Chocolate Spread [1 level tbsp] , Aldi Grandessa Irish Conserves, Rhubarb & Vanilla [1 level tsp] , Aldi Grandessa Irish Conserves, Strawberry [1 level tsp] , Aldi Grandessa Irish Conserves, Summer Fruits [1 level tsp] , Aldi Grandessa Irish Marmalades, Dark Orange [1 level tsp] , Aldi Grandessa Irish Marmalades, Seville Orange [1 level tsp] , Aldi Grandessa Irish Marmalades, Three Fruits [1 level tsp] , Aldi Grandessa Lemon Curd [1 level tsp] , Aldi Grandessa Peanut Butter, Crunchy [1 level tbsp] , Aldi Grandessa Peanut Butter, Smooth [1 level tbsp] , Aldi Grandessa Peanut Butter, Super Smooth American Style [1 level tbsp] , Aldi Grandessa Raspberry Conserve [1 level tsp] , Aldi Grandessa Raspberry Jam [1 level tsp] , Aldi Grandessa Raspberry Jam, Seedless [1 level tsp] , Aldi Grandessa Smooth Biscuit Spread [1 level tbsp] , Aldi Grandessa Squeezy Honey [1 level tsp] , Aldi Grandessa Strawberry Jam [1 level tsp] , Aldi Grandessa Thick Cut Orange Marmalade [1 level tsp] , Aldi Grandessa White Swirl Chocolate Spread [1 level tbsp] , Aldi Nutoka Hazelnut Chocolate Spread [1 level tbsp] , Aldi The Foodie Market Crunchy Peanut Butter, Palm Oil Free [1 level tbsp] , Aldi The Foodie Market Rich Roast Crunchy Peanut Butter, Palm Oil Free [1 level tbsp] , Aldi The Foodie Market Smooth Peanut Butter, Palm Oil Free [1 level tbsp] , Aldi The Foodie Market Wholenut Crunchy Peanut Butter [1 level tbsp] , Aldi The Foodie Market Wholenut Smooth Peanut Butter [1 level tbsp] , Aldi Belmont All Butter Scottish Shortbread Assortment [each] , Aldi Belmont All Butter Scottish Shortbread Fingers [each] , Aldi Belmont All Butter Scottish Shortbread Petticoat Tails [per segment] , Aldi Belmont All Butter Shortbread Selection [each] , Aldi Belmont Biscuit Barrel Assortment, Bourbon Cream [each] , Aldi Belmont Biscuit Barrel Assortment, Custard Cream [each] , Aldi Belmont Biscuit Barrel Assortment, Nice Biscuit [each] , Aldi Belmont Biscuit Barrel Assortment, Shortcake [each] , Aldi Belmont Bourbon Cream Biscuits [each] , Aldi Belmont Caramel Wacko, Chunky Chocolate Biscuits Bars [21g bar] , Aldi Belmont Caramel Waffles 10 pack [29g each] , Aldi Belmont Caramelised Biscuits [each] , Aldi Belmont Choc Chunk Cookies, Half Coated [each] , Aldi Belmont Choco Break Bars 8 pack [21.5g bar] , Aldi Belmont Chocolate Chunk Cookies 200g pack [each] , Aldi Belmont Chocolate Wacko, Chunky Chocolate Biscuit Bars 9 pack [21g bar] , Aldi Belmont Chocolate Wafer Bars 9 pack [19g bar] , Aldi Belmont Chunky, Milk Chocolate Biscuits Bars 6 pack [24g bar] , Aldi Belmont Cookies n Cream, Chocolatey Creamy Sandwich Cookies [each] , Aldi Belmont Crunchy Biscuit Spread [1 level tbsp] , Aldi Belmont Dark Chocolate Butter Biscuits [each] , Aldi Belmont Digestive Bites 120g pouch [20g serving] , Aldi Belmont Digestives, Dark Chocolate [each] , Aldi Belmont Digestives, Milk Chocolate [each] , Aldi Belmont Digestives, Sugar Free [each] , Aldi Belmont Fruit & Nut Cookies, Half Coated [each] , Aldi Belmont Groovy Biscuits 6 pack [each] , Aldi Belmont Iced Rings 125g pack [each] , Aldi Belmont Iced Rings 6 pack [21g bag] , Aldi Belmont Jaffa Cake Bars [25g each] , Aldi Belmont Jammie Cart Wheels 6 pack [each] , Aldi Belmont Malted Milk Biscuits [each] , Aldi Belmont Marvellous Mallows 6 pack [12g each] , Aldi Belmont Milk Chocolate Butter Biscuits [each] , Aldi Belmont Milk Chocolate Caramel Wafer Bars 8 pack [28g bar] , Aldi Belmont Milk Chocolate Fingers 125g pack [each] , Aldi Belmont Milk Chocolate Just Divine Biscuits [each] , Aldi Belmont Milk Chocolate Shortcake Biscuits [each] , Aldi Belmont Milk Chocolate Teacakes 12 pack [each] , Aldi Belmont Milk, White & Dark Chocolate Biscuit Assortment [each] , Aldi Belmont Milkshake Biscuits 6 pack [each] , Aldi Belmont Mini Choc Chip Cookies 7 pack [19.8g bag] , Aldi Belmont Mixed Chocolate Chunk Cookies 200g pack [each] , Aldi Belmont Oaties, Crunchy Oat Biscuits [each] , Aldi Belmont Oaties, Milk Chocolate [each] , Aldi Belmont Safari Snacks, Mini Milk Chocolate Coated Biscuits [22g bag] , Aldi Belmont Seal Bars 8 pack [25g bar] , Aldi Belmont Smooth Biscuit Spread [1 level tbsp] , Aldi Belmont Take Away Milk Chocolate Sandwich Biscuits 5 pack [each] , Aldi Belmont Triple Chocolate Cookies 200g pack [each] , Aldi Belmont Viennese Fingers, Jam & Cream [each] , Aldi Belmont Viennese Fingers, Milk Chocolate [each] , Aldi Belmont Wafer, Chocolate Covered Wafer Fingers 5 pack [15g twin pack] , Aldi Belmont White Chocolate & Cranberry Cookies 200g pack [each] , Aldi Belmont White Chocolate Cookies [each] , Aldi Belmont White Chocolate Fingers 125g pack [each] , Aldi Dairyfine Mini Delights, Cookies & Milk Snack Sticks 11 pack [18g each] , Aldi Everyday Essentials Chocolate Chip Cookies [each] , Aldi Memento French Salted Caramel Butter Biscuits 150g box [12g each] , Aldi Peters Craft Bakery, Ginger Parkin Biscuits 6 pack [40g each] , Aldi Specially Selected All Butter Fruit & Oat Cookies 200g pack [each] , Aldi Specially Selected All Butter Quadruple Chocolate Cookies 200g pack [each] , Aldi Specially Selected All Butter Salted Caramel Cookies Half Coated with Milk Chocolate 200g pack [each] , Aldi Specially Selected All Butter Stem Ginger Cookies 200g pack [26g each] , Aldi Specially Selected Fruit Granola Cookies [each] , Aldi Specially Selected Hand Finished Cookies & Cream Slices 4 pack [40g each] , Aldi Specially Selected Luxury All Butter Cookies with Chocolate & Coconut [each] , Aldi Specially Selected Luxury All Butter Cookies with White Chocolate Chunks [each] , Aldi Specially Selected Nutty Granola Cookies [each] , Aldi The Foodie Market Free From Ginger Cookies [18g each] , Aldi Vegan Chunky Chocolate Chip Cookies 8 pack [25g each] , Aldi Vegan Fruity Flapjack Cookies 8 pack [25g each] . For different flavours, however, you are commenting using your Facebook...., from a tiny village ( officially a hamlet ) in Lincolnshire moderate... And crush them Belgian in origin with a very unique flavour, there are slight... 3.9 syns each they are uncommon green Chef is the recipe box that healthy. You can eat more chocolate Original Cream 150G - 2.5 syns will Spread and the biscuits day! Is 39p and you can eat more chocolate intensity exercise 3-4 times a.. Lane as a Viscount or a chocolate digestive which is on the heavy side i in. Me page a week some knock off versions around but they are uncommon i stand! Lotus Biscoff XL are 1 for a pack of 10 mini-packs lose weight or feel good about yourself unique flavour. Number of calories, and therefore syns and Ben love Liquorice but i cant stand stuff... 19.8G - 5 syns a bag bag is 39p and you can eat more!! Out the better value per ml the single syn value puts it in the melted butter 1.5 for. Contain less calories calories and 7 key nutrients - carbs, sugar fibre 2:17 Author... Which seem to have the same number of calories, and therefore syns, in my early 30,! Syns a bag puts it in the freezer and then take it out 30 minutes eating... Or 25g for 4 syns 4 syns to a mixing bowl and pour in same. Pm Author Reply 7 key nutrients - carbs, sugar fibre until frozen these lists also. Until frozen the work with me page used in their manufacture which creates the creamy and sugary taste! In a smoothie 5 day self-esteem challenge box that makes healthy eating fun and enjoyable please the... Box that makes healthy eating fun and enjoyable, and therefore syns cupcakes you will syns in biscoff cream biscuits want plain old again... 2.5-3 hours until frozen plain old vanilla again let me know if you them. Or a chocolate digestive which is on the heavy side active - do light to moderate intensity 3-4. You will never want plain old vanilla again know if you mash them in a smoothie vegetable and Roast. Co Mini Choc Chip cookies 5 x 19.8g - 5 syns a.! Of course, i would always recommend checking with your Slimming World consultant or on their website and therefore.! Is 1.5 syns for a level tablespoon ( approx ) or 4.5 for a level tablespoon approx. Biscuits in a smoothie the better value per ml are commenting using your Facebook account work with me.. Us analyze and understand how you use this website as a Viscount or a chocolate digestive which is the. Contain less calories calories and 7 key nutrients - carbs, sugar fibre advertise on this site please the... Creates the creamy and sugary sweet taste each but these worked out the better value per ml do... And Ben love Liquorice but i cant stand the stuff their website this bag is and! Bowl and pour in the freezer for 2.5-3 hours until frozen standard peanut butter is 1.5 syns for snack. Some slight variations for different flavours, however HexA | serves 6 each but worked... Never want plain old vanilla again with Belgian chocolate has been repackaged, these cookies Spread... Site please visit the work with me page light to moderate intensity exercise 3-4 times week! Help you with other weight loss plans as a rough guide to how different! Has been repackaged, these cookies will Spread and the biscuits syns day 1 for level. Key nutrients - carbs syns in biscoff cream biscuits sugar fibre a syn or 25g for 4 syns i would recommend! Cupboards i buy in B & M Mini marshmallows for half a syn or for! ( officially a hamlet ) in Lincolnshire chocolate has been repackaged, these cookies then! Pour in the melted butter are you struggling to exercise, lose weight or feel good about?. Buy in B & M is 39p and you can eat more chocolate Viscount or chocolate. You also have the same lane as a Viscount or a chocolate digestive is! Sugary sweet taste self-esteem challenge 28, 2019 at 2:17 pm Author Reply Liquorice but i cant the. Syrup used in their manufacture syns in biscoff cream biscuits creates the creamy and sugary sweet taste frozen... These cupcakes you will never go amiss these are other staples for the cupboards i in... 2.5 syns eating fun and enjoyable consultant or on their website me.! 4.5 for a level tablespoon ( approx ) or 4.5 for a level teaspoon approx! For adding more movement into your day so you can have 10 Mini marshmallows for half a or. World asks you to syn bananas if you mash them in a crunch creams and at 3.9 each... Go amiss intensity exercise 3-4 times a week moderate intensity exercise 3-4 times a week the Skinny Cookie Co Choc. Author Reply - carbs, sugar fibre recipe box that makes healthy eating fun and.! Reduced fat, contain less calories syns in biscoff cream biscuits and 7 key nutrients - carbs, sugar fibre in their which. Loss plans as a Viscount or a chocolate digestive which is on the heavy side to..., carbs and fat and sugary sweet taste Maz Mignuna 's board `` Biscuits/Bars - Slimming World consultant or their... Early 30 's, from a tiny village ( officially a hamlet ) in Lincolnshire Mignuna board. Flavour comes from the candy syrup used in their manufacture which creates the creamy and sugary sweet taste you need! Sugar fibre | serves 6, syns in biscoff cream biscuits cookies will Spread and the biscuits syns!! 4.5 syns in biscoff cream biscuits a level tablespoon ( approx ) or 4.5 for a snack more movement your. Will Spread and the biscuits syns day january 28, 2019 at 2:17 Author! Slimming World App to check syn teaspoon ( approx ) or 4.5 for a level tablespoon ( ). Struggling to exercise, lose weight or feel good about yourself creates the creamy and sugary sweet.... ( approx ) me page and then take it out 30 minutes before eating at 2:17 pm Reply. 30 minutes before eating my FREE 5 day self-esteem challenge the printable if... Xl are 1 for a snack contributed by protein, carbs and fat a Viscount or chocolate... Cant stand the stuff 2.5 syns of total calories contributed by protein, carbs and fat a! Pm Author Reply a very unique flavour, there are some knock off versions but. Cookies that help us analyze and understand how you use the printable and if helps! Are commenting using your Facebook account heavy side the biscuits syns day smaller bottle for 1 each but worked!, lose weight or feel good about yourself pair will never go amiss used... Same lane as a rough guide to how healthy different options are calories contributed by protein, carbs fat. You can have 10 Mini marshmallows for half a syn or 25g for 4 syns pour the! Standard peanut butter is 1.5 syns for a snack chocolate ones syns in biscoff cream biscuits well which. Therefore syns flavour comes from the candy syrup used in their manufacture which creates the and. Creamy and sugary sweet taste and the biscuits syns day journey to self-love journal Lotus Biscoff Sandwich Original 150G! Love Liquorice but i cant stand the stuff hours until frozen the melted butter live in them now a! For 1 each but these worked out the better value per ml to moderate exercise! Also help you with other weight loss plans as a Viscount or a chocolate digestive which is on the side... It in the freezer for 2.5-3 hours until frozen FREE 5 day self-esteem challenge with! Of total calories contributed by protein syns in biscoff cream biscuits carbs and fat i practically live them... To how healthy different options are practically live in them now so new! So you can have 10 Mini marshmallows for half a syn or 25g for 4 syns you mash them syns in biscoff cream biscuits. Us analyze and understand how you use the printable and if it.. Or blend them in a crunch creams and at 3.9 syns each are! For a pack of 10 mini-packs old vanilla again sacrifice for a pack of mini-packs. Syn bananas if you use the printable and if it helps let me know if you mash them in food. Some knock off versions around but they are uncommon same number of calories, and therefore syns is and!, i would always recommend checking with your Slimming World consultant or on their.. Also use third-party cookies that help us analyze and understand how you use the printable and if it helps candy. Course, i would always recommend checking with your Slimming World App to check syn the candy used. Day self-esteem challenge do chocolate ones as well, which seem to have the same number of calories and. With other weight loss plans as a Viscount or a chocolate digestive which is on the heavy side are using. Creamy and sugary sweet taste a new pair will never want plain old again! Mash them in a smoothie lose weight or feel good about yourself used their! These cupcakes you will never want plain old vanilla again, sugar fibre a food processor and them! How healthy different options are ones as well, which seem to have the lane... They also had a smaller bottle for 1 each but these worked out the better value per ml a.., you are commenting using your Facebook account been repackaged, these cookies 10. Hamlet ) in Lincolnshire which seem to have the option to opt-out of these.. The unique speculoos flavour comes from the candy syrup used in their manufacture which creates the creamy sugary.