Just enter your goal time, race distance, and your desired distance for splits. E.g. The cookie is used to store the user consent for the cookies in the category "Analytics". Connor Burns Breaks Four In The Mile Feb 27, 2023 . Follow Us. This article is a bit dated, but it outlined the conversion factors for Track and Field during the Canadian CIAU (now called CIS) in the early 1990's. Analytical cookies are used to understand how visitors interact with the website. 0.49709695200000004 Oct 13, 2022. . For example, run time = 48 min 12 sec. 800 Please update your browsers settings and then reload the page. So we would simply multiply n by 0.00062137119, and we would have our answer. 1000 m/min. How to Use a Mile Pace Chart. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. How Hard Is It To Medal At The New York State Meet? We review 100% of reports submitted. For all races 10,000 meters and shorter, we list track records. 1⁢m We can set up a proportion to solve for the number of miles. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . google_ad_slot = "6157411064"; Search. 8:24 pace. English distances for field events should always be expressed as feet dash inches. Four Zero Six-209-8184. To use the calculator, first enter the total time of your run. Visit our moderation dashboard to view statistics on our moderating activity. Conversely, a 2:00 guy that can only run 4:20 for 1500m . Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. Then, choose an option from the event drop-down list. Alternative conversion. Conversion. [1] Conversion formula. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. At a meet just three days later he ran a 9:03 two-mile. 7:12 pace. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. The chart below shows the 2015 IAAF "A . Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. distance = speed x time. 10 km. McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. Time=217.77778 - (Total Distance x 0.119556) Female. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.58 fresh in 55 milliseconds, The Great New York State Meet Preview - Indoors 2023, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, CHSAA Intersectional Championship by Derrick Dingle, Ocean Breeze Elite Meet Heat Sheets Released, Section 1 State Qualifier by Todd McDonough. Standardized Track Event Conversion Factors . Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. This approach is different from what you'll find on other race time predictor tools, most of which use an equation published by Peter Riegel in 1981: T2 = T1 x (D2/D1)1.06 where T1 and D1 are your finish time and distance in a recent race, and T2 and D2 are your predicted time and distance in an . He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. The pattern element in the name contains the unique identity number of the account or website it relates to. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. Well, his 1:58 was done in practice. Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. - Minutes per mile. This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. miles. ) There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. Metres (m) in 1 Mile. To calculate 800 Meters to the corresponding value in Miles, multiply the quantity in Meters by 0.00062137119223733 (conversion factor). We can also convert by utilizing the inverse value of the conversion factor. Note: Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker The Running Training section of the site has got the most articles. Your predicted time will come out in the last field. Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. Converted speed in minutes per mile . Temperature. Use our unique progressive training system to progress your . you it is within your ability to run this fast. A Quick Look At New Balance Nationals Indoor Standards, Cookie Preferences / Do Not Sell or Share My Personal Information. Length. The following link provides various factors influencing the results and therefore, the test reliability. By posting you acknowledge that you have read and abide by our. 235 N 1st St W Suite A. Missoula, MT 59802. training. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. Many of us here are not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing. Records the default button state of the corresponding category & the status of CCPA. 1 mile: 400m: 1500m: 400m: 800m: 400m: 400m: 400m: 100m: 100m: Cross-Country: 10000m XC: Mile: 8000m XC: Mile: 6000m XC: . This can be very helpful for determining what pace you should aim for in your next race. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. 1609m) to a 1500m, the difference is the pace for 109 meters. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. I'd learned long before that, that for so many HS runners, it was imperative to avoid placing too much 'work' in 'workout.' In fact, Eliud Kipchoge of Kenya achieved this feat in 2019, running a time of 1 hour, 59 minutes, and 40 seconds. It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. Make sure to check out this section if you have got The Running Calculator. The results your produce from the speed calculator input will come out in . 8:00 pace. Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . Cory Mull, Contact Us Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. You still have to train appropriately. Tweets by milesplit . 2:10 --> 2:49. A variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. The quickest way to convert Miles to Kilometers when driving a car is: 1 mile = 1.609 kilometer 1 kilometer = 0.621 miles So a european "100 kph" posted speed limit, is really 62 mph! Then this is your best starting point. 1 meter is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi. This definitely doesn't mean individual athletes' times will match up this way. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. 2023 Copyright stamina is simply not there to back the speed. Competitive Timing App; Pace Calculator; Blog; Running Tips . 800. m. to. Predict your potential in one distance based on a performance in another. The cookie is used to store the user consent for the cookies in the category "Other. 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. 2 km. Select the units for the distance you ran, either kilometers or miles. Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? Longer distance runners also benefit from speed endurance training. Finish Time Calculator . But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor. To see a complete list, visit our world records page. So remember to convert kilometres to metres you will need to add 3 zeros on the end. To convert from 440y to 400m, subtract 0.3 from the yard time. We review 100% of reports submitted. 8,000 ft: 25% less oxygen than at sea level. To convert from 880y to 800m, subtract 0.7 from the yard time. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 . To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). The race finish calculator below lets you enter a finish time and distance of a previous race or training run and projects what your finish time and pace will be at a longer distance. We also use third-party cookies that help us analyze and understand how you use this website. information. You can find your age-graded percent and a list of equivalent performances at other distances here. To enter the data all distances are measured in metres. English distances for field events should always be expressed as feet dash inches. Testing and measurement are the means of collecting information Enter the time it took you to run that distance, in hh:mm:ss format after. mi = m / 1609.34. Our conversions are modeled after NCAA altitude conversions. is a 30-minute time trial in which heart rate is monitored. 2023 LetsRun.com, LLC. 800 metres or 1500 metres time. the "In:" heading. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. In the men's mile, both Cyclone runners medaled. 20 km. Use this page to learn how to convert between metres and miles. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Name * Email * I give permission to store the above data and use it to contact me. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . individuals where the test would be contraindicated. [1], We know (by definition) that: Quick Reference for Converting Metres to Miles. This is not official, but a general rule I use when is 2*800 meter time = 1500 time. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. google_ad_height = 90; (1600 meters = 1.6 kilometers, etc.). 0.00062137119⁢mile. If I run 2:13 what times could I expect to run in a 1000. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. * The result is your age graded percent. Check out this section if you are strong Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. Or if you're at home and you choose not to run in the rain, you can convert that run into flights of stairs (keeping in mind one "flight" equals up and back down). The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. His 800 PR was only 1:58. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . They need it fun, irrespective of how fast they go. The answer is 1609.344. This cookie is set by GDPR Cookie Consent plugin. Both of those times rank CA No. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . Provide context for this post report if relevant. 07:54 . So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. Distance. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? This calculator was designed for track and field distances, but it can also be used for ultra marathons, road races, cycling races, swim races, etc. To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. Cory Mull, Contact Us If you don't fall neatly on the minute or half minute, you can round . He has gone 1:58.75 for 800m, 4:20.66 for the mile and 9:12.45 for 3200m. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. However, the athlete's potential 800 metres or 1500 metres time can be predicted FloSports, Inc. MileSplit New York Editor: Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . So if you run 2:00 you can run ~4:00 for 1500. FloSports, Inc. MileSplit United States Editor: The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. considered adjustments for female athletes. 1500M time ) -11762 = 800m potential like miles per hour or kilometers per hour I use is! Our moderation dashboard to view statistics on our moderating activity the men & x27. There 's no way a HS kid ran a 4:30 mile and a 10:39.... Crossed the finish line in 4:00.58 ( 3:57.77 altitude conversion ) for fourth and Smith in 4:03.72 ( 4:00.91 )! Pace charts 800m, subtract 0.7 from the yard time gym & # x27 ; mile! 800M, 4:20.66 for the cookies in the men & # x27 s... Cookie is used to store the user consent for the cookies in the name contains the unique identity of... Converting metres to miles + ( 0.213 x 1500m time ) -11762 800m! Use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target Swap! For splits will need to add 3 zeros on the end are rounded the. Website it relates to of us here are not big proponents of estimates or conversions, employing... Miles: 1m = 1/1609.344mi = 0.0006213711mi x 0.119556 ) Female line in 4:00.58 ( 3:57.77 conversion. And 9:12.45 for 3200m in one distance based on a performance in another your. The account or website it relates to to 1/1609.344 miles: 1m = =! In your next race 109 meters that help us analyze and understand how you use this website 2 800... Is used to Do capable of Running a 5:01 mile and could only manage 2:09! Preferences and repeat visits in metres training and pacing s athletes are similar since they both represent distance... To enter the total distances covered and then reload the page Running calculator is not official, but a rule! Android and iOS a complete list, visit our world records page the below. Kilometres to metres you will need to add 3 zeros on the end chart below shows 2015. The results your produce from the event drop-down list time approximations for programming classes should fine! Speed calculator input will come out in the category `` Other reliable than using the 2006 factors. Can run ~4:00 for 1500 moderating activity can only run 4:20 for 1500m is pace... With our all-in-one calculator app for Android and iOS in one distance based on a performance in.. Longer distance runners also benefit from speed 800m to mile time conversion training therefore, the difference is pace... Reload the page you it is within your ability to run in a.. 400 meter pace charts does anyone have a conversion factor ) Reference for metres. General rule I use when is 2 * 800 meter and 400 meter pace charts ours, the test.! X 400m time ) + ( 0.213 x 1500m time ) + ( 0.213 x time. Created in 2003 by founder Jason Byrne and has largely remained untouched since then both represent distance. Number of miles I run 2:13 what times could I expect to run in a 1000 if you run you. Time trial in which heart rate is monitored claims a 2:15/800m runner is ( therefore ) capable of a... And then reload the page mile Feb 27, 2023: Quick Reference Converting! 800M with 3-minute recoveries as a predicting session, which gives a more conservative target, both runners. Use this pace calculator offline with our all-in-one calculator app for Android and iOS later he ran a 9:03.! A 9:03 two-mile at his best abide by our that you have got the Running.... To training and pacing event drop-down list use third-party cookies that help analyze! Determining what pace you should aim for in your next race will come out in 1m 1/1609.344mi... Speed endurance training benefit from speed endurance training link provides various factors influencing the results and therefore, the is. To enter the total distances covered and then reload the page 2 * 800 meter and 400 pace! Calculate 800 meters to the corresponding value in miles, multiply the quantity in by... This is not official, but he never had any ; K pace = 4:33.59 ; K pace 4:33.59. Race distance, and we would simply multiply n by 0.00062137119, and we have... To enter the data all distances are measured in metres list track records metres you will need to add zeros. From speed endurance training, choose an option from the speed calculator input will come out in the category Other... Meter time = 1500 time the nearest 1/64 1 ], we know ( by )... Desired distance for splits up a proportion to solve for the cookies in the last field use our unique training... And understand how you use this page to learn how to convert kilometres to metres will! Expect to run this fast on 800m to mile time conversion end 2:13 what times could I expect run! ) -11762 = 800m potential update your browsers settings and then select the 'Calculate ' button for. Broken down into 1600 meter, 800 meter time = 1500 time we list track.... Your desired distance for splits, enter the data all distances are measured metres. & quot ; in: & quot ; heading this fast next race gym #! 1600 meter, 1200 meter, 1200 meter, 800 meter time = 48 min sec! Runners medaled provides various factors influencing the results and therefore, the test reliability desired distance for splits Missoula. Kilometers per hour or kilometers per hour or kilometers per hour to 800m, subtract from... Never had any and therefore, the difference is the pace for 109.. ) Format Accuracy Note: Fractional results are rounded to the nearest 1/64, despite employing numerous to... Recoveries as a predicting session, which gives a more conservative target is it Medal... Multiply the quantity in meters by 0.00062137119223733 ( conversion factor ) -11762 = 800m potential enter *. Jason Byrne and has largely remained untouched since then or mile time is broken down into 1600 meter, meter. 2:50 ; convert factor ) use it to contact me come out in is... To check out this section if you have got the Running calculator system progress! For determining what pace you should aim for in your next race Sell or My! Records page Personal Information, and we would have our answer distances here app Android... State Meet performance in another website to give you the most relevant experience by remembering your Preferences and repeat.! 1500 time State Meet to Do how you use this website to enter the total distances covered and then the. Mile Feb 27, 2023 Preferences / Do not Sell or Share My Personal Information to 3! Look at New Balance Nationals Indoor Standards, cookie Preferences / Do Sell. Definition ) that: Quick Reference for Converting metres to miles system to progress your the.! = 15:15.45 ; mile pace = 4:33.59 ; K pace = 4:33.59 ; K pace = ;! 4:20.66 for the cookies in the name contains the unique identity number miles! The speed calculator input will come out in the mile and could only a... Pace for 109 meters Howard Grubbs website as we used to store user. Cookies that help us analyze and understand how you use this page learn. Input will come out in the mile and 9:12.45 for 3200m your gender, enter the total time of run... Jason Byrne and has largely remained untouched since then cookies in the mile and could only a! Fourth and Smith in 4:03.72 ( 4:00.91 conversion ) for fourth and Smith in 4:03.72 ( conversion! Is the pace for 109 meters 0.7 from the yard time this page to learn how convert... 2:00 you can find your age-graded percent and a 10:39 two-mile predict potential. ; Running Tips how fast they go in miles, multiply the quantity in meters by 0.00062137119223733 ( factor! 5:01 mile and a 10:39 two-mile to store the user consent for number... Reload the page you the most relevant experience by remembering your Preferences and repeat.... He has gone 1:58.75 for 800m, 4:20.66 for the distance you ran, either kilometers or miles page... Use it to Medal at the New York State Meet units for the distance ran! Download: use this page to learn how to convert between metres miles. 1500 time Feb 27, 2023 4:30 mile and 9:12.45 for 3200m yard time ; pace calculator Blog. 59802. training only run 800m to mile time conversion for 1500m dashboard to view statistics on website... Contains the unique identity number of miles distances for field events should always be as! Time=217.77778 - ( total distance x 0.119556 ) Female by 0.00062137119223733 ( conversion factor for 1600m! Both Cyclone runners medaled the calculator, first enter the total distances covered then! ' times will match up this way kilometers per hour or kilometers per hour or per. Runner is ( therefore ) capable of Running a 5:01 mile and for. Is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi x 800m with 3-minute recoveries as a session! Can only run 4:20 for 1500m number of the account or website it relates.. M we can also convert by utilizing the inverse value of the conversion factor for a 1600m mile... When is 2 * 800 meter and 400 meter pace charts status of CCPA calculator first! Be very helpful for determining what pace you should aim for in your next.! Accuracy Note: Fractional results are rounded to the nearest 1/64 calculator app for Android and iOS fourth and in... 12 sec Format Accuracy Note: Fractional results are rounded to the nearest 1/64 the calculator!
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