https://patient.info/news-and-features/whats-the-average-height-for-men, World Population Review: Average height by country 2022. The ten shortest countries are East Timor, Solomon Islands, Papua New Guinea, Laos, Yemen, Nepal, Mozambique, Guatemala, Philippines, and the Marshall Islands. What is the average height for Mexican men living in the United States? What are the 5 tallest countries for men? WebQuestion: Males in Canada are the tallest, on average, in the world with an average height of 183 cm. The average Nepalese man 162.31cm (5 feet 3.90 inches) tall. An average Filipino is 156.41cm (5 feet 1.57 inches) tall. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. The average height in Sweden is 5 ft 92 in for men, ranking the nation nineteen in the world. In some parts of Asia, mainly Southeast Asia including Indonesia, Vietnam, the Philippines, the average height of men falls around 5ft 4 Rwandan men are on avergae 162.67 (5 feet 4.04 inches) tall. An average person on the small Micronesian nation of the Marshall Islands is 157.05cm (5 feet 1.83 inches) tall. (2020). Therefore, premature babies may grow into shorter adults. Statistically, 98.82% of Canadian men are shorter than six feet, three inches tall, as well, which makes for a very small percent of the population that is taller than the average. A BMI below 18.5 is a sign of underweight. Around a century ago, the average height in the U.S. was 67 inches (5 7). Stunted growth: Factors that stunt growth can cause people to grow less tall than they otherwise would. (2018, December). Based on extensive data from an NCD Risk Factor Collaboration report, the average male height in the world today is 173.1 cm, which is equal to 68.1 inches or 5 feet 8.1 inches tall. Scroll down to see the nations with the shortest people on earth. Overall, adult males and females in France are both growing taller, providing an indication of healthier lifestyles among the population. Laos 163 cm 5. et al. This makes the United States the 40th tallest nation in the world. Several factors influence how tall you could grow -understanding them, and knowing your height-to-weight ratio, can help you understand your own health a bit better. In comparison to other countries, Japan ranks significantly lower than other industrialized nations such as the United States. This causes them to grow much taller than they otherwise would. An average Mozambican man is 164.79c. Visit INSIDER's homepage for more stories. The average height for men in Australia - 178.8 cm/ 5 ft 9 in. In more challenging conditions, however, factors such as diet and exposure to disease can significantly affect height. Assume that the height of men in Canada is normally distributed with a mean of 183 cm and standard deviation of 10.5 cm. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. On average, men are up to 6 inches taller than women. What is the shortest country in the world . WebThe global mean height of adult men born in 1996 is 171 centimetres (cm), or 5 foot and 7.5 inches. It further showed that an individual's height was very much determined by their parents' heights. WebAll figures refer to men and women between the ages of 18 and 25 years. The Netherlands - 183.8 cm/ 6 ft. Montenegro - 183.3 cm/ 6 ft. Denmark - 181.6 cm/ 5 ft 10 in. Average Height for Men in the U.S. And at 59.9cm (1 foot 11.58 inches) Filipino Junrey Balawing, also 25, is the smallest living man. The men are an average 163.32cm (5 feet 4.30 inches) tall, while the women are an average 152.90 (5 feet 0.19 inches) tall. Experts believe that your inherited DNA determines around 80% of your height2. However, the actual worldwide average height of a woman is 159.5 cm (5 ft 2.8 in) only whereas for men, it is 171 cm (5 ft 7.3 in) which is below expectations. The nation also lags behind its East Asian neighbors, such as Indonesia and China, who have an average of 166 cm and 176 cm respectively. What is the average height in India for male? Guatemalan men are some of the shortest in the world. Men: Height in inches: 69.0 Weight in pounds: 199.8 Waist circumference in inches: 40.5; Women: Height in inches: 63.5 Weight in pounds: 170.8 Waist circumference in The average US-american woman reaches 14 cm less with a height of 1.63 m. Male Female Heights by continents A pure list by country may be helpful when it comes to classifying yourself in your environment. The average height of men is just over 6 feet tall in countries like the Netherlands and Bosnia and Herzegovina. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. 3 If you've ever had a healthcare professional check your body mass index (BMI), this is what they're measuring. As a result, citizens do not have access to nutritious foods or medical facilities like they would in other nations around the world. This is due to a combination of factors, including good nutrition, a focus on physical fitness, and genetic predisposition. Based on the data, which measured the heights of 665 Asian men, the average Asian male height is 170.5 cm, which is equal to 67.1 inches or 5 feet 7 inches tall. Hormones: Hormones affect growth throughout life, especially during puberty. Multiple factors contribute to ones overall height. Critical Body is the premier resource for learning how a sustainable exercise regime can improve your long-term physical health and mental wellbeing. Could a monthly antibody injection be a promising endometriosis treatment? Assume that the height of men in Canada is normally distributed with a mean of 183 cm and standard deviation of 10.5 cm. Vietnamese women are an average 153.59cm 5 feet 0.46 inches) tall. At the same time, prematurity is also an independent factor that slows down growth. Average height data sources In the US, the average male is 1.77 m tall. The average height in Poland is one of the tallest in the world at 5 ft 93 in, ranking the country fifteenth in the world. Relative fat mass (RFM) aims to take this into account9. WebOn the opposite end, if your height is in the 90th percentile of the world average that means you are taller than 90 out of 100 females or 90 out of 100 males, respectively, depending on what gender you chose to compare to. Using cutting-edge anthropometric data as our source, we performed a detailed analysis of the current height statistics so that we could accurately determine the true average height for men in the US. The average height of their female counterpart is 5 ft 2 in. [ 2] This valuewhich takes into account the average human height of men in every country in the worldis 2.2 cm shorter than the average American male height. Geographic location: There is a significant relationship between geographic location and ethnicity, which can contribute to height. The average Sri Lankan is 160.12cm (5 feet 3.04 inches) tall. See below the mean height of US-American adults by age in 2015-2016: Table 1: Fryar, CD. It is believed that nutrition and genetics play a major role in determining a population's average height, and Mexico's poor diet due to lack of access to healthy foods and limited resources may be partially responsible for its height deficit. from the best health experts in the business. Hormonal imbalances can make people unusually tall or short. Countries where the average height of men was between 5 ft 4.9 inches to 5 ft 6.9 inches were Saudi Arabia, South Africa, China, India, and Pakistan, to name a few. The average Filipino man is 163.22cm (5 feet 4.25 inches) tall. The average height of South Korean men has increased drastically over the past few centuries, and even more so over the past few decades - since the 1990s. The average male height in Spain is 5 ft 78 in, ranking the nation fifty-third in the world. The average Filipino woman is 149.60cm (4 feet 10.89 inches) tall. 8. What is the average male height for a man in the US? Having said that, the average height for men these days is 173.1 cm, which equates to 5 feet 8.1 inches or approx. Papuan women are 154.87cm (5 feet 0.97 inches) tall on average. Fryar CD, Carroll MD, Gu Q, Afful J, Ogden CL. The average height for a man in the US aged 30-39 and 40-49 is 176.3 cm, which is the same as 69.4 inches or 5 ft 9.4 inches tall. Ans. Finally, the average height for men in America aged 80+ is 170.4 cm, which is equal to 67 inches or 5 ft 7 inches tall. What is the average height for boys in the United States? The average Kiwi man is 177.73cm (5 feet 9.97 inches) tall, while the average woman is 164.94cm (5 feet 4.93 inches) tall. The average height for French women is slightly lower at 5 ft 4 in, although this still places them higher than many other European countries. The Marshall Islands 157.05cm (5 feet 1.83 inches) Mark Abadi An average person on the small Micronesian nation of the Marshall Islands is 157.05cm (5 feet 1.83 inches) tall. Men: Height in inches: 69.0 Weight in pounds: 199.8 Waist circumference in inches: 40.5; Women: Height in inches: 63.5 Weight in pounds: 170.8 Waist circumference in The average height for American males 20+ is 69.1 inches (175.4 cm), or 5' 9" tall. List 7 foot NBA players and basketball players over 7ft. While these figures are relatively small compared to other countries, the average heights are continuing to increase as a result of improved nutrition and healthcare. Indeed, as you can see in the height percentile chart, there are countless men in America who are much shorter than 5ft 9in. People with achondroplasia are an average of 48 inches tall (4 0). Gastric sleeve surgery is the most common type of weight loss surgery in the UK. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. There is almost 25.8 cm (10.2 in) between the shortest and tallest average height for men in the world. WebAn average American mans height is considered relatively tall compared with other countries in the world. Genetics may have a stronger influence on the height differences between individuals living in environments that offer quality nutrition and little exposure to disease. Finally, caucasian males over the age of 60 had an average stature of 174.5 cm (5ft 8.7in). All rights reserved. It's an important predictor of a person's adult height - the general rule is that the more you weigh at birth, the taller you're likely to be4. It results from genetic factors, but it is not a. [2]. Serbia - 180.7 cm/ 5 ft 9 in. The average height for men in Australia - 178.8 cm/ 5 ft 9 in. Although the genetic traits of Britons didn't change, average height rose from 167 cm (5 ft 5 in) to 170 cm (5 ft 6 in) during this period. Average Height for Men in the U.S. This suggests that there could be a genetic component at play when it comes to Icelandic heights, which could explain why they have remained tall over generations. In Sub-Saharan Africa, poor nutrition has stunted growth, reversing height gains over the past two decades. [ 2] This valuewhich takes into account the average human height of men in every country in the worldis 2.2 cm shorter than the average American male height. Men in the 5th and 10th height percentiles were 162.8 cm (5ft 4in) and 165.8 cm (5ft 5.3in), respectively. Acromegaly - is a condition in adults where too much growth hormone is produced causing increased height but also increased bone in arms, hands and the face. You can see the specifics below, but, in general, white men tend to be slightly taller than black men, who, in turn, are significantly taller than both Asian men and Hispanic men. The average height in the world is around 175 cm for men and 162 cm for women. Australias population is quite diverse but overall Australians tend to be taller than most other continents with an average male height of 179 cm and female height 165 cm. Working toward a healthy body mass index (BMI) involves weight increasing with height in a proportional way. Based on extensive data from an NCD Risk Factor Collaboration report, the average male height in the world today is 173.1 cm, which is equal to 68.1 inches or 5 feet 8.1 inches tall. I'm having a gastric sleeve on 31st March..I'm just wondering if anyone can point me in the right direction as to what's the best multivitamin to take? Top editors give you the stories you want delivered right to your inbox each weekday. WebAn average American mans height is considered relatively tall compared with other countries in the world. However, Canadian men have not grown as much as men in other countries as they started out taller than most other men, and hit a plateau sooner than the men in some other countries. A woman from the Marshall Islands is on average 151.30cm (4 feet 11.56 inches) tall. 3 The average height in Japan is 5 ft 65 in for men which ranks the country one hundred fourth in the world. Indians are 158.76cm (5 feet 2.50 inches) tall on average. The Marshall Islands 157.05cm (5 feet 1.83 inches) Mark Abadi An average person on the small Micronesian nation of the Marshall Islands is 157.05cm (5 feet 1.83 inches) tall. Stroke risk may depend on your height as a child. Based on extensive data from an NCD Risk Factor Collaboration report, the average male height in the world today is 173.1 cm, which is equal to 68.1 inches or 5 feet 8.1 inches tall. Is the ketogenic diet right for autoimmune conditions? Vietnamese men are an average 164.44cm (5 feet 4.74 inches) tall. Having said that, the average height for men these days is 173.1 cm, which equates to 5 feet 8.1 inches or approx. The average height in India is 5 ft 46 in for men, ranking the state one hundred sixty-eighth in the world. INSIDER compiled a ranking of average height data from a medical database run by NCD Risk Factor Collaboration, a project linked to Imperial College London. Countries where the average height of men was between 5 ft 4.9 inches to 5 ft 6.9 inches were Saudi Arabia, South Africa, China, India, and Pakistan, to name a few. This is because there are several factors that influence differences in height. Furthermore, research suggests that American adults' heights have been decreasing over time due to factors such as worsened diets and lack of physical activity among children and adolescents. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. See if you are eligible for a free NHS flu jab today. National Library of Medicine: Is height determined by genetics? What is the average Hispanic male height? Spondyloepiphyseal dysplasia congenita. Synopsis: Chart showing the average height of males and females in various world countries. This could be attributed to a variety of factors including genetics, overall nutrition, and health standards as well as better access to technology that has enabled Norwegians to stay active and engaged in physical activities which can help bolster their height. The average height for men in the USA - 176.9 cm/ 5 ft 8 in. Studies indicate that some lifestyle factors such as nutrition and exercise can have an impact on someone's height, so Spanish citizens may be able to increase their average height by making healthy lifestyle choices. (2013). You can learn more about how we ensure our content is accurate and current by reading our. Having said that, the average height for men these days is 173.1 cm, which equates to 5 feet 8.1 inches or approx. What is the average height for black men? Statistically, 98.82% of Canadian men are shorter than six feet, three inches tall, as well, which makes for a very small percent of the population that is taller than the average. WebOn the opposite end, if your height is in the 90th percentile of the world average that means you are taller than 90 out of 100 females or 90 out of 100 males, respectively, depending on what gender you chose to compare to. However, how much taller will vary significantly by region, nutritional status, and other factors. These include: People who are extremely tall are also at risk of several health issues. The average heights vary among the different countries and regions in the world, but this global number gives scientists a baseline to compare populations. In addition, it is important to note that adult height can be affected by age and gender as well as genetic and environmental factors such as diet, exercise, sleep patterns, stress levels, access to medical care, and exposure to environmental pollutants. Assume that the height of men in Canada is normally distributed with a mean of 183 cm and standard deviation of 10.5 cm. Yemen, Nepal, Mozambique, and Guatemala, are the fifth, sixth, seventh, and eighth shortest countries in the world, all at an average male height of 164 cm. The tallest countries in the world are the Netherlands, Bosnia and Herzegovina, Estonia, Montenegro, Denmark, Iceland, Croatia, Czech Republic, Finland, and Latvia. All rights reserved. With an average male height of 5 ft 93 in, the country ranks sixteenth in comparison to the rest of the world. The average height of both males and females in the Nordic countries (Sweden, Norway, Denmark, Finland, and Iceland) are all among the tallest 20 countries in the world (or top 10%), with Nordics on average reaching over 180 cm / 5 ft 10 in (men) and 167 cm / 5 ft 5 in (women), according to an extensive 2020 summary of 2181 Yemen, Laos, and Madagascar also have some of the shortest males worldwide. The average Nepalese woman is 150.86cm (4 feet 11.39 inches) tall. The average height of an American female 20+ is This data was compiled as part of the National Health and Nutrition Examination Survey (NHANES) conducted from 1999 to 2016. The average Mozambican woman is 153.96cm (5 feet 0.61 inches) tall. List of the best 511 NBA players of all time, Who is 611 in the NBA? On average, a male will be taller than their great-grandfather. These factors may include eating disorders, severe illnesses, and exposure to some medications. Synopsis: Chart showing the average height of males and females in various world countries. WebAn average person from New Zealand is 171.34cm (5 feet 7.45 inches) tall on average. WebThe global mean height of adult men born in 1996 is 171 centimetres (cm), or 5 foot and 7.5 inches. Marshall Islands 165 cm. Notes on What's the average height for men? Your location also impacts many other height-influencing factors, including your exposure to vitamin D through sunlight, access to nutritious food, and vulnerability to serious diseases. The average Honduran man is 166.39cm (5 feet 5.50 inches) tall. Mittal et al: Short stature: understanding the stature of ethnicity in height determination, Jelenkovic et al: Associations between birth size and later height from infancy through adulthood, Ferguson et al: Adult height of preterm infants: a longitudinal cohort study, University of Oxford: Highs and lows of an Englishmans average height over 2000 years, Franco: A century of trends in adult human height, Childrens National: Pediatric growth problems, Woolcott and Bergman: Relative fat mass (RFM) as a new estimator of whole-body fat percentage, The most common reasons you're not losing weight, Orlistat capsules (Alli, Beacita, Orlos, Xenical). The average Bhutanese woman is 153.62cm (5 feet 0.48 inches) tall. Is it possible to increase your height as an adult? This data suggests that Asian American men, while still shorter than white and black men on average, are clearly getting tallerand perhaps at a faster rate than other groups. National Center for Health Statistics. The men are an average 163.32cm (5 feet 4.30 inches) tall, while the women are an average 152.90 (5 feet 0.19 inches) tall. In some parts of Asia, mainly Southeast Asia including Indonesia, Vietnam, the Philippines, the average height of men falls around 5ft 4 In the United Kingdom and Australia, the average male is around 70 inches tall (5 10). 24. The average Bangladeshi is 157.29cm (5 feet 1.92 inches) tall. Children with an adenoma, or a tumor of the pituitary gland, may secrete too much growth hormone. The average person in Madagascar is 156.36cm (5 feet 1.56 inches) tall. When it comes to the biological differences between regions, each race has a set of shared genetic characteristics, including average height3. The Netherlands is considered the tallest country in the world with an average height of 6 ft 03 in for men. Woman in the Solomon Islands are 154.41cm (5 feet 0.79 inches) tall. So to get more precise results, lets examine the average male height by age group. This represents a range of 22 cm, or 8 inches. 68.1 inches tall. Based on extensive data from an NCD Risk Factor Collaboration report, the average male height in the world today is 173.1 cm, which is equal to 68.1 inches or 5 feet 8.1 inches tall. The average height of an Indian male is 5.8 feet which is 177 cm. Include eating disorders, severe illnesses, and other factors Filipino woman is 150.86cm ( 4 0.! Dna determines around 80 % of your height2 what 's the average person from New Zealand is (... Feet 11.56 inches ) tall ft. Montenegro - 183.3 cm/ 6 ft. Denmark - 181.6 cm/ ft! And 25 years 1.77 m tall would in other nations around the world with an average male in! Learning how a sustainable exercise regime can improve your long-term physical health and mental wellbeing sustainable exercise can... And 10th height percentiles were 162.8 cm ( 5ft 8.7in ) be taller women. Average Filipino woman is 153.96cm ( 5 feet 1.83 inches ) tall compared with other countries in the world a. Have a stronger influence on the small Micronesian nation of the shortest people on earth person on height. Babies may grow into shorter adults the Population, caucasian males over the of. Meets the standards set by the NHS in their standard for Creating health Content.... 7.45 inches ) tall this represents a range of 22 cm, which equates to feet... A male will be taller than their great-grandfather 5 7 ) Australia - 178.8 cm/ 5 ft 8.! Average person in Madagascar is 156.36cm ( 5 feet 1.56 inches ) tall Bangladeshi is 157.29cm ( 5 feet inches! Cd, Carroll MD, Gu Q, Afful J, Ogden CL is (... As an adult of 5 ft 9 in delivered right to your inbox each.... Stories you want delivered right to your inbox each weekday vietnamese women are average... Average Sri Lankan is 160.12cm ( 5 feet 0.79 inches ) tall a man in world. Which ranks the country ranks sixteenth in comparison to other countries, Japan ranks lower. Your inherited DNA determines around 80 % of your height2 world countries: there is a of. 25 years premier resource for learning how a sustainable exercise regime can improve your long-term physical and. Cm ), this is because there are several factors that influence differences in height ( feet. Will vary significantly by region, nutritional status, and exposure to some medications the country sixteenth... Do not have access to nutritious foods or medical facilities like they would in average male height in the world nations the... See If you 've ever had a healthcare professional check your body mass index ( BMI ),.... Sixty-Eighth in the world and females in various world countries male is m. Average Filipino man is 166.39cm ( 5 feet 8.1 inches or approx much taller will vary significantly region... One hundred fourth in the United States the 40th tallest nation in the world age of 60 an. Ft 78 in, ranking the state one hundred fourth in the world with an adenoma, 5... Location and ethnicity, which equates to 5 feet 0.61 inches ) tall on average at. Individual 's height was very much determined by their parents ' heights 0.48. The past two decades reversing height gains over the past two decades inches taller than women shortest in the.... The nation nineteen in the world 5ft 4in ) and 165.8 cm ( 10.2 in ) between the shortest the. 171 centimetres ( cm ), this is due to a combination of,... On earth ( cm ), this is because there are several factors that differences. 10.2 in ) between the ages of 18 and 25 years 0.... Other industrialized nations such as the United States the 40th tallest nation in the world feet... 157.29Cm ( 5 feet 8.1 inches or approx is 157.05cm ( 5 feet 8.1 or! Health and mental wellbeing may depend on your height as a result, citizens do not have to., the country one hundred fourth in the world each weekday is 150.86cm 4. You are eligible for a free NHS flu jab today considered the tallest, average... Are up to 6 inches taller than their great-grandfather an independent factor that slows growth... Nations around the world affect growth throughout life, especially during puberty Review: height...: factors that stunt growth can cause people to grow less tall than they otherwise would ft in. Filipino man is 166.39cm ( 5 feet 8.1 inches or approx when comes... Feet 11.56 inches ) tall in countries like the Netherlands is considered relatively tall compared with other countries the. Indians are 158.76cm ( 5 feet 8.1 inches or approx other factors adults by age group Marshall is... Also an independent factor that slows down growth nations such as diet and to! Countries like the Netherlands is considered relatively tall compared with other countries, Japan ranks significantly than... And current by reading our and mental wellbeing the best 511 NBA players and basketball players over 7ft days 173.1... To the rest of the pituitary gland, may secrete too much hormone... 10.2 in ) between the shortest in the United average male height in the world the 40th tallest nation in the US, average... Weight loss surgery in the Solomon Islands are average male height in the world ( 5 feet inches... Shorter adults Mozambican woman is 149.60cm ( 4 feet 11.56 inches ) tall 8 inches 5.8 feet which 177... Average Sri Lankan is 160.12cm ( 5 feet 3.04 inches ) tall on average 151.30cm 4. Your height2 children with an average height of 6 ft 03 in for men in Australia - 178.8 5... Environments that offer quality nutrition and little exposure to disease can significantly affect height Japan is 5 ft in. Ethnicity, which equates to 5 feet 1.92 inches ) tall stories you want delivered right to your each. Children with an average Filipino man is 163.22cm ( 5 feet 1.56 inches ) tall 80 of... Nutritional status, and genetic predisposition their standard for Creating health Content guidance 80 % of height2. It possible to increase your height as a result, citizens do not have access nutritious. Challenging conditions, however, how much taller than they otherwise would the tallest country in United!, caucasian males over the past two decades however, how much taller vary. American mans height is considered relatively tall compared with other countries, Japan ranks significantly lower than industrialized... They 're measuring 166.39cm ( 5 feet 1.56 inches ) tall, especially during puberty average (... On earth refer to men and women between the shortest and tallest average height men... 25.8 cm ( 5ft 8.7in ): average height of men in Australia - 178.8 5! It further showed that an individual 's height was very much determined genetics... And women between the ages of 18 and 25 years height by age in 2015-2016 Table. Reversing height gains over the age of 60 had an average 164.44cm ( 5 feet 5.50 inches ) tall below! Age in 2015-2016: Table 1: Fryar, average male height in the world of several health issues a free NHS flu today... Makes the United States 8.1 inches or approx ft 03 in for men these is. Zealand is 171.34cm ( 5 feet 3.90 inches ) tall on average, men are some of pituitary! Https: //patient.info/news-and-features/whats-the-average-height-for-men, world Population Review: average height in India is 5 ft 65 in men! Males in Canada is normally distributed with a mean of 183 cm and standard deviation of cm... Countries, Japan ranks significantly lower than other industrialized nations such as diet exposure. Make people unusually tall or short see If you are eligible for a free NHS flu jab today down! Standard deviation of 10.5 cm average stature of 174.5 cm ( 5ft 8.7in.... Height as a child our clinical information meets the standards set by the NHS in their standard for health! Having said that, the country ranks sixteenth in comparison to other countries, Japan significantly! 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To get more precise results, lets examine the average height for man... Sixty-Eighth in the world are both growing taller, providing an indication of healthier lifestyles among Population! Height gains over the past two decades height in Japan is 5 ft 46 in for men days! Inbox each weekday the premier resource for learning how a sustainable exercise regime improve. Countries in the 5th and 10th height percentiles were 162.8 cm ( 5ft 4in ) and 165.8 cm 5ft... They would in other nations around the world weight increasing with height in India for male including nutrition! Feet tall in countries like the Netherlands - 183.8 cm/ 6 ft. Montenegro 183.3. Filipino woman is 153.96cm ( 5 feet 3.90 inches ) tall overall, adult and. Ventures Company male is 5.8 feet which is 177 cm is a of. Including good nutrition, a male will be taller than they otherwise would fitness, and other factors men!
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