Do either of you even know whether those goals are achievable? But I guess its cool because he never got DIVORCED *gasp*. If you cannot help someone, and being with that person is hurting you as well, putting some distance may be the healthiest choice. ?, I have to step back and tell myself, hes an adult and its his path to choose, the choice I get to make is whether to help him in the way he wants to be helped, or try to control things. Probably fish . Logic and reason arent really qualities that describe people. Have trouble concentrating to work? Prioritize on how to deal with your boyfriend and setting boundaries, because I know from experience, it can tear down your progress in a flash. By the time our relationship came to an end, we fought about the stupidest things, because we were both really fighting over who got to decide how I behaved. Like the Captain said, if it helps you have the conversation, totally go for it. In any case what was most helpful to me when I was trying to decide what to do about my then bf monitoring my exercise and how I acted and what I wore, was look at those things and all the other things we did together (which by that point was not much) and ask if this person seemed to like me. LW, Im sorry youre struggling with depression, and Id like to offer you a fist-bump of commiseration for the emotional work youre already doing, if youd like that. Yes, exactly. Ive been gone for a week, and Im not going to believe you if you tell me you ate healthy isnt about keeping score at all. Dont bring past grievances into it, either. In hindsight there was nothing he could have done. Anger flips the narrative. Sounds like my Dad. Living in constant stress, even if its a stress youve chosen yourself in the name of self-improvement, isnt good for you. also: breakfast for dinner is awesome and should be a part of every week Unless you dont want it to be, in which case it shouldnt! Thats why Ive always resisted the exercising with a boyfriend thing. Him: You havent been to the gym today! He used to love calling you his girlfriend, he never missed an opportunity to flaunt you off as if everyone was supposed to know that this time its serious. He was trying to help in similarly pushy ways. Also *I* will be happy when youre skinny. Which . Now I think to some extent I was partly in therapy to get ready to leave him. I dont think that his intent upset or control you but a desire for you to do better born from a internal selfishness that it would make his life better or easier. Anyhow, LW, this guy is probably a whole wagon load of NOPE for you. Do you want to be with someone who never likes you for you? He (and my Dad!) Id been through worse. Part of the reason my boyfriend and I managed to get through it (and got through it with a stronger relationship than I have with my mother) is the lack of picking and nagging. What kind of wording do you want me to use? Can you talk with your therapist about what options are there for you and work with them to make a plan? Has the boyfriend pulled out stories of other people who have similar problems and yet manage to be super-awesome-amazing-overachievers? Dude wants to deliver improved nutrition for the vulnerable? Remind you when I see its not done? He didnt like how I looked, how I liked to dress, how I acted or thought or analyzed media. When he would not go to counseling with me, I went by myself. Or because he has decided you arent feeling magically better enough yet? When were checked out its just not worth the effort anymore, so youll get more one word responses. Well here are some tips what to do when your boyfriends stop texting. Feeling frustrated with behaviors that contribute to a bad situation? What would you like me to do or say? We will come times ask specifics if I see you doing X or Y would you like me to say or do anything?, We will also talk about our fears: I dont want to come across as a nagging partner or like Im your mom, so Im comfortable saying this, but only once.. Even if he genuinely wants you to be well and capable and happy, instead of just better conformed to the you he wants, hes being hlepy. Controlling never helps this situation, taking care of me and then helping him as he asks to be helped is what helps this situation. Its just really hard to take that final step sometimes, and back off, but its exactly what I need to do. This is not one of them. I dont think relationships where somebody tries to mold you into their vision of you are a good thing. Expressing or directing anger towards the person in recovery from a medical condition? Maybe BF wants to push you because he thinks your mental health just requires external pushing. It sounds to me as if you have some clarity on what would be helpful to you. To be honest, Im in a long-term relationship with a dude who is otherwise pretty damn great, but occasionally he comments on my wellbeing in a way that gets my back up (like telling me the severity of my issues is getting worse when Im acutely aware that its because Im under stress, or making it out that Im imposing Difficult Family Members on myself when its either manage a difficult visit or not see my family, ever). Make sure that the issues you address in your list are really what is bothering you. Ugh, replying to myself. Well, thats it, isnt it? In another car. Thank you for getting me out of the house!. Its okay that I attended to that other stuff first. . He immediately misses you. You've forgotten your dreams. All of the Captains response has me leaping up saying Yes! because I so agree. The Captain makes some excellent points and the writer would do well to consider them seriously. The closest he comes is But that doesnt make sense! Which, you will notice, does not contain the word you. A person who is engaged in actual logicking is thinking about statements, not persons, nor how much better they are than you. He says that he still loves me even if I dont do these things (but it doesnt feel that way to me). Instead, the predictable (though not inevitable) changes he can make are: 1. Clear your mind and take a step back, try not to have any irrational thoughts. He Stopped Calling. That looks like progress to me. So people get made to feel that theyre failing if they have the kind of depression that cant be fixed by green leafy vegetables and jogging (or that they must not want to get well if their depression prevents them from having the energy to cook, exercise, or whatever). Wanting to stay in your relationship is one thing, needing to stay in a relationship that actively undermines your sense of self because of housing or economics or fear of the unknown is another. Hlep is that thing that looks like help and is presented in a context that would normally surround helpuntil you blink and look again and realize that it isnt help at all. But everything you say about this dudetells me that hes more in love with Potential You than he is with Actual, Right Here You. So every time he drove me to a surprise, which slowly morphed into _every fucking date_, I had all this tension and stress. Another vote that you are not strange! Scrolling through my phone. Don't let your wishes control your thoughts and feelings. How does this affect you will work on a reasonable person. and exercise a few years ago. It is better to be on your own than to have the weight of someone elses expectations on you. You speak for me! I hope so. I have friends who spell it shud because they think its a four-letter word. The author begins by explaining that he is currently dating a woman who he's been with for some time. . For those of us with less than optimal upbringings theres this stinger waiting for us as adults. Remember that there are always reasons why people do the things they do. Get a cookbook and try new recipes out with each other. If you are an academic assigning my posts in your courses, Id appreciate an email with a copy of the relevant syllabus/assignment for my records/CV. Giving me grief for not doing the other 25 letters is NOT HELPING. I noticed that when I bicycle up hills, a lot of times whatever upset me that day/week/month will start to replay at fever pitch inside my head. Here are 7 early warning signs of a controlling boyfriend who thinks he owns you. You should always have an independent life that doesnt revolve around anyone else. [6] Say something like, "I've noticed you've been a little distant lately. We broke up, but were still friends today, and he honestly tried his best. I dont need you to be my therapist, dude, I need you to be my lover and my supporter and my friend. Sort of like how talking about What A Good Time Were Having is a sign that we are having a terrible time. LW you got this. LW, whatever you chose to do today is enough. Exercise doesnt always improve my mood sometimes it just provides a distraction/occupation for me so I spend less time ruminating. But I know we never get the whole story with these letters. And remember you are AWESOME for taking care of yourself and making such good progress. As the Captain said, he likes potential you. Yes. He both wanted me to look up to him, admire him, and follow his lead, and for me to be a more confident, assertive person who dressed sexier, partied heartier, and loved to dance. Your Jerkbrain is telling you that youre never going to find someone else who will put up with you. 5 Be Friendly Some exes are best handled by treating them in a friendly manner. I hope others have advice too. These are some of the reasons guys stop putting in an effort. However, if it helps you have the conversation, invoke your therapist. Getty Images The Redditor wrote: "So I stopped him saying I'd appreciate. He may have had his fun with you, but now he is ready to move on. I can tilt my head to one side and see a boyfriend that this LW needs to dump *yesterday* because all hes doing is trying to build his ideal partner out of what he believes is some kind of nascent state that can go in any direction, like a bunch of stem cells. Sure, its better if you are exercising and eating vegetables I guess, but if you dont thats fine youre great anyway. It sounds like your boyfriend has a dysfunctional relationship with your illness. OopsI didnt see your reply to my first post when I posted this one. You are doing exactly what you need to do, and do not need to do more because someone else says so. My boyfriend wants to go all the way but I'm scared it will hurt. What this involves is offering your emotional openness and love (instead of the tension of stress, fear and needing something to be happy). So if your partner was discussing ending the relationship because you were depressed and not in therapy/not taking medication/not engaging in self-care, that would be a reasonable reaction. Which in turn meant that every time he took me to a surprise, he could justify it by saying that I always had fun so I just needed to trust him. I think it was the good Captain herself who referred to an ex as an interactive 3D display of how badly I was feeling about myself at the time. I hope you can use some of these scripts to talk to your boyfriend, and that he can truly listen to what you are saying. Exercise doesnt have to hurt to be effective. If you decide that its not, then break up with him and move on. Thing is, Ive been dealing with depression, anxiety, and etc for a few years now and Im JUST NOW to the point where doing even X is a major accomplishment. (Why cant the government just ask married or not married? I was going through a rough patch and he wanted to help me, and the only way he knew how was to be my cheerleader. Soudns like hed already evolved into a wanker. It was easier for him to say eat soup, no not that soup, get more cardio than say I was really scared when you got so depressed you couldnt get out of bed. but its not like, oh man, now that I exercise I never feel sad! I dont think all relationships that arent in it for better or for worse and in sickness or in health are bad, but I do think that makes it a more casual relationship and one you shouldnt rely on. I just want to say something about this part of the Captains advice: However, if it helps you have the conversation, invoke your therapist. They are not your child who needs to be emotionally spanked. He had his arm around you even if it was hot outside and he never stopped using pet names to call you babe, sweetheart, baby girl. The fact that you said, complete with arm-flailing inflatable tube-men and blinky neon arrows, Hey, your helpyness is actually making my depression worse/making it harder for me to make changes, and HE DOUBLED DOWN makes me worried and also kind of like I want to smack him with a dead fish on your behalf (Im a whitefish knight, har de har har). Unfortunately, these storytellers dont get it. LW, Ive been in your shoes, and youre ignoring how very NOT nice the boyfriend is being with all this. My partner of 3 1/2 years has depression and anxiety, and sometimes I act as her monitor/coach/support person in some ways. I think its easy for us to say DTMFA because we know none of the other persons good qualities. Beloved Human gets it now, and if I send a text saying, X happened, and Im flailing. Copyright 2011 thru 2023 Jennifer Peepas, all rights reserved. I saw progress though, and it made it easier to wade though until it was resolved. My partner and I love the ideas of self improvement, but as with most folks, we often talk more about it than do it. No one can acknowledge it exists. And all those cultural messages about Kids These Days Giving Up and In Our Day We Didnt Divorce, and Thats What For Better And For Worse Means make it really, REALLY hard to believe that this relationship is making me stressed and unhappy is, in actual fact, a perfectly reasonable cause for exiting a relationship. It doesnt bother me because of how he asks gently, not sternly, the tone he uses, and because the rest of the time he demonstrates how damnably attractive I am to him. Because cookies were next to my bed. Hes interested in his version of you. My therapist and I called this Shoulding all over me. After that I dated someone briefly who dismissed everything thing I pointed to as evidence of our vast incompatibility with the shibboleth that relationships take work! Yes, they do take tending and attention, but working on our relationship isnt going to fix things like your habit of borrowing money from me and never paying it back or getting angry when I need time alone. The boyfriend may well not be reasonable. Also there are lots of little red flag actions that fly beneath the radar because they are for us a normal and acceptable part of life other people are perhaps more likely to spot them and run a mile. The difference between this dude and the dudes I know, though, is that when the dudes I know were told to stuff a sock in it because they were coming across all doomy and demanding, they did. I just sit there with a BMI of 40 and a face like this . I am so glad you realize that they are NOT your due. My boyfriend is having problems with his family and some others issues. It is true that a friend can see me in a ratty sweatshirt with my hair uncombed and know that thats a sign that something is bothering me, but making sure I put on a bright clean shirt and fix my hair, while appreciated, is not going to fix whats wrong over the long haul. Frustrated with behaviors that contribute to a bad situation early warning signs of a boyfriend! Of 3 1/2 years has depression and anxiety, and do not need do! Is bothering you changes he can make are: 1 of a controlling who! Someone else who will put up with you, but its not like, oh man now! Consider them seriously closest he comes is but that doesnt make sense exactly! On what would you like me to do today is enough to wade though until it was resolved, if! Time ruminating will work on a reasonable person making such good progress not! 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